More Live to Live

"More Life To Live" is a 25-minute video that illustrates the connections between gambling, smoking, drinking, depression, and suicidal ideation. Narrated by the protagonist, an older problem gambler, the story illustrates how the process of change in addiction is predicated on the principles of behavioral substitution. Viewers learn about the "protective factors" that decrease the risk of destructive behaviors in older adults.

The 60-page booklet, "More Life to Live! Avoiding and Overcoming Unhealthy Behaviors in Seniors," teaches important concepts related to preventing and recognizing unhealthy behaviors, the impact of unhealthy behaviors, and the promotion of healthy lifestyle choices. The first half of the booklet provides definition of specific risky behaviors, myths and facts about the behaviors, associated signs and symptoms, as well as diagnostic scales, useful clinical guidelines for assessment and intervention, treatment options, obstacles to treatment, and tips for prevention. The second half identifies positive strategies for promoting active aging. It includes detailed information about the value of healthy living, adequate nutrition, physical activity, stress management, lifelong learning, leisure activities, creative arts, owning a pet, and the benefits of humor.

The 36-page booklet, "More Life to Live! Your Guide to Healthy Aging: Avoiding and Overcoming Unhealthy Behaviors and Promoting Healthy Lifestyles," was designed to be used by older adults themselves. It serves as self-study guide, a resource directory, and a motivational tool for engaging in healthy habits, hobbies, and lifestyles. The first section of this booklet identifies and defines high-risk and potentially addictive behaviors. The second section describes the benefits of healthy living and provides strategies for promoting healthy lifestyle options for older adults by eating better, staying active, and engaging in a variety of health sustaining activities.

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